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hafthor bjornsson bench press

In the world of strength competitions performance is king. All Rights Reserved. For Howard, weight training has become a non-dispensable method for staying on the court and injury-free. Bench press record; Squat record; Keg toss record; Also Read| 'Game of Thrones' actor Iwan Rheon opens up about this scene, calls it 'Worst Moment' Game of Thrones' The Mountain quiz - answers. The Instagram video was captioned: “69… 70,71 easy weight!! Since he announced his retirement from strongman, Bjornsson has been putting all of his focus into preparing for his upcoming boxing match. He's almost 200 lbs lighter than 'The Mountain' Hafthor Bjornsson. Attention Guest, if you are not a member of … Bjornsson, best known … Hafthor Björnsson's massive lift could have been the first time anyone has pulled 1,000-plus pounds for multiple reps. Strongman Hafthor "The Mountain" Björnsson is busy training for the Arnold Classic 2020, which will take place in Columbus, Ohio in March. Robert Oberst was one of the major critics of the idea of Hafthor Bjornsson’s controversial 501kg deadlift attempt. This content is imported from {embed-name}. When Minnesota Viking Linval Joseph stops to take a pic with others, chances are extremely high the 6’4″, 329-lb defensive tackle is going to be the biggest guy in the photo—by far. Bench press Upper body assistance exercises: any 2 done to failure x 3 sets. That's the one perk of training at home that even pro strongmen experience: You can go straight from work mode to chill mode. For Howard, weight training has become a non-dispensable method for staying on the court and injury-free. Fats, coffeine and grow bitch! A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 13, 2018 at 1:38pm PDT. World Record. That is, of course, unless he … Strongman event practice: 3-4 events x 1-2 sets. The former World’s Strongest Man didn’t want to waste the time in the tattoo artist’s chair. The 501kg deadlift In May 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 pounds to achieve a new deadlift world record. Whether you know him as “The Mountain,” or as World’s Strongest Man runner-up, chances are that you’ve been either frightened or awe-inspired by the behemoth size of Hafthor Julius Bjornsson. That is, of course, unless he sides up to an Icelandic strongman the size of a Mountain who goes by the name Hafþór […] Join Us! Saturday. Hafthor Bjornsson YouTube Hafthor Björnsson, a.k.a. @australianstrengthcoach Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Known simply as “Thor,” among Strongman circles, Bjornsson is the mother of all skinny to huge transformations. Hafthor Bjornsson’s Lifestyle Victorious Viking In 2015, Bjornsson carried a 33-foot long log weighing 1,430 pounds for 5 steps, breaking the thousand year old record set by Orm Storolfsson. 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When Minnesota Viking Linval Joseph stops to take a pic with others, chances are extremely high the 6’4″, 329-lb defensive tackle is going to be the biggest guy in the photo—by far. Bd Eswab Collection And Transport System, Third set; 485 lb (220kg) bench press (3×3) 441 lb (200kg) bench press (x7) Ok, impressive numbers, but how does … In his latest lifting video, Bjornsson handily presses 235kg/517 lbs with good speed for two doubles. He set up a home gym in his garage—just like everyone else under quarantine. . Howard got a serious reality check when Charles Barkley told him to “bulk up.”  Howard had always dedicated his free time to the weight room, and getting into top physical shape. @australianstrengthcoach @thorspowergym @thorspowerprogram @stefansolvi @tommigud • @kelc33. Z. Paul Sacca has written on a myriad of topics ranging from breaking news to movies to technology to men's interests for nearly a decade. Blastoise Pokémon, To show for it, he holds the titles of strongest man in Iceland and 3rd strongest man in the world. Finishing a piece we started on about a year ago. Hafþór Júlíus Björnsson 100kg/220lbs INCLINE DUMBBELL PRESS For Howard, … The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. No. Yesterday, Bjornsson shared an Instagram video that may help start to answer the speculated bench press question. Raw Bench press - 230 kg (507 lbs.) Hafthor Björnsson - a.k.a The Mountain from Game of Thrones - today set a new deadlift world record by lifting 501kg. Get the Fitness Geared Forum App Now! Can he break the super heavyweight knee wrapped all-time world record total? Some of Bjornsson’s records. Deadlift (elephant bar, raw with wrist straps): 1,042 lbs. Brandon Lilly’s numbers, diet, and transformation are just hard to wrap your head around. Mention the name Jamal Browner to most people and they won't bat an eyelid. Icelandic actor and strongman Hafthor Bjornsson set a world record for the deadlift on Saturday when he lifted 1,104 pounds (501 kg) at Thor’s Power Gym in Iceland. Most people couldn’t squat even half of the 805 … 2018 World’s Strongest Man Hafthor Bjornsson is known for his impressive lifts, but he took things up a notch a few days ago when he decided to bench press his wife, Kelsey Henson, while he was in the middle of getting a tattoo on his thigh. Take a painkiller? He proved his bench press strength in a powerlifting competition last year and lifted 250kg for one confident rep. No wonder he has a 65 inch chest. Hafthor Bjornsson is the strongest man in the world, and in this podcast, he gives us a behind-the-scenes look at what it’s like to be him, a 6’9, 420-pound man who can squat, deadlift, and bench pres SEE ALSO: Westside Ways Workout, From fighting against Batman as one of pop culture’s most fearsome supervillains, to an ex-Marine MMA warrior, Tom Hardy has always been able to pack on huge slabs of mass. High quality Bjornsson gifts and merchandise. Rosalina Recovery, snapchat: PostonStrong HAFTHOR BJORNSSON’S LIFTS: Squat: 380 kg raw; Bench Press: 230 kg raw Take a have a look at the elevate, beginning round 5:15 within the video. Former World's Strongest Man champs Eddie Hall and Hafthor Björnsson set to box in 2021, so both men are showcasing training in new videos. Whether it’s a powerlifter smashing through the three classic exercises of the bench press, … In the bench press, one of the greatest tests of upper body strength, he has pressed 200kg for an incredible TEN reps. 52k Likes, 1,143 Comments - Hafþór Júlíus Björnsson (@thorbjornsson) on Instagram: “245kg/539lbs bench PR on my 30th birthday! How do you deal with the pain of a tattoo? Squatting, bench press, incline press... even yesterday we did rows.". Oddly, this isn’t the first time that Hafþór Björnsson has lifted his wife or the second or third or fourth. Eddie Hall vs Hafthor Bjornsson in a boxing match?! Inspired designs on t-shirts, posters, stickers, home decor, and more by independent artists and designers from around the world. As we head towards the end of November, we’re left with only two weeks until the 2018 World’s Strongest Man Hafthor Bjornsson competes in his highly powerlifting meet. Owl Lego, “I’m obviously speechless,” Bjornsson told ESPN, which televised the event. The strongman has even started a competition of throwing his wife. (Edit* Our anniversary was actually yesterday but we didn’t post-just travelled and spent the day together ), A post shared by Kelsey Henson (@kelc33) on Aug 25, 2019 at 7:42am PDT, Poolside ❤️ . All orders are custom made and most ship worldwide within 24 hours. The Mountain from Game of Thrones bench presses his wife while getting inked up to pass the time. Jimmy Carter Daughter, #Canadian #iceland #instagood #instadaily #lifestyle #travel #instatravel #wanderlust #getaway #wanderer #beauty #amazing #aroundtheworld #happiness #sunset #overhead #press #strongman #fit #fitness #fitcouple #partner #love #valentines #spa #retreat #bliss, A post shared by Kelsey Henson (@kelc33) on Feb 14, 2019 at 1:37pm PST, RELATED: You’d Go Broke Eating The Huge And Pricey Diet Of Hafthor Bjornsson AKA The Mountain From ‘Game Of Thrones’, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Jul 26, 2019 at 10:50am PDT, Dope shot!! Squatting, bench press, incline press... even yesterday we did rows." Bill Kazmaier Wrestling, #RelationshipGoals. Shaw is working toward a bench press of 701 pounds. Now, I bought it to do incline bench presses at a 35 degree which the bench supports. If the answer to the last question is “no”, this is the right article…, Usain Bolt: Biography Usain Bolt Body Fat is a Jamaican athlete, athlete, specializes in short-distance running, and is considered the fastest person on the planet. After deadlifting 1,104.5 pounds (501 kilograms) … SEE ALSO: Add Muscle, Subtract Fat: The Clean Bulk That Works. Probably doesn't train it. Strongman event practice: 3-4 events x 3 sets. Raw Deadlift - 400 kg (882 lbs.) Thor's looking mad strong. Add in a high protein diet, Colin is the shredded athlete you see today. Chantelle Parsons Instagram, , A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 18, 2019 at 6:21am PDT, After the end of a brutally windy and rainy, one hour hike through the mountains we came to this beautiful natural hot spring. Towering 6 feet 9 inches above the Earth and weighing 419 pounds, Bjornsson is an absolute mountain of a man. The 2020 Arnold Strongman Classic champion has had his sights set on a 501kg deadlift for a while and now he’ll finally attempt it at the World’s Ultimate Strongman on May 2 in Reykjavik, Iceland.. His decision to go forward with the lift hasn’t been without opposition, however. It was part of a bigger training session, however the velocity that he confirmed when whipping out these two reps was plain. No rest for the wicked!” Nice! Hafþór Júlíus Björnsson is an Icelandic former professional strongman and actor. Thanks again to Hafthor Bjornsson, Jason Poston and Sweden Barbell Club Mountain making me look a boy. Keg toss: 8 kegs in 16.35 seconds. He gets to squatting, and quickly jokes about setting a new house record (with only 20 kilograms on the bar). Hafþór Júlíus Björnsson, dit Thor Björnsson, né le 26 novembre 1988 à Reykjavik, est un sportif et acteur islandais.Il pratique notamment le sport de force.. Choisi pour son physique hors-norme (2,06 m, 200 kg), il joue le rôle de Ser Gregor Clegane (dit « La Montagne ») dans la série télévisée américaine Game of Thrones (à partir de la saison 4). Despite weighing 110 kilograms (or 245 pounds), the 25-year-old powerlifter can deadlift 475 kilograms. Hafthor Bjornsson Is Competing In Powerlifting, What Will He Total? The most up-to-date instalment of his “Road to 701” sequence sees Brian Shaw utterly tearing by means of a 520lb bench press double. But he has a case for being the world's strongest man - at least as a pound-for-pound lifter anyway. 03-30-2016, 04:42 AM. © 2020 Action for Children. Over the offseason, Kaepernick would walk into the Proactive Performance facility in Los Angeles, where he would train alongside the likes of other big guys like Clay Matthews and CJ Spiller. Raw Loglift - 192.5 kg The plan was to take 6'9" and 240 pounds skinny … The Mountain won the Arnold Strongman Classic 2020 back in March just as the United States began to respond to the coronavirus (COVID-19) pandemic. Squeeze a stress ball? Strongman Record. He gets to squatting, and quickly jokes about setting a new house record (with only 20 kilograms on the bar). Hafthor’s upper body strength is equally as impressive. pic.twitter.com/L1Mz6fXm2d — JOE (@JOE_co_uk) May 2, 2020 This wider stance … Star Wars: Masters Of Teräs Käsi Tier List, "That felt very good, I honestly don't think I've ever pulled 423 kgs this light," he says. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. "When we push ourselves into really uncomfortable places, that’s when we really grow. Hafþór Björnsson, best known for playing the Mountain in the popular HBO series "Game of Thrones," just broke a major world record for deadlifting. Whether it’s a powerlifter smashing through the three classic exercises of the bench press, deadlift, and squat or the bodybuilder stepping on stage and presenting the hard work he’s put in at the gym for the whole world to see, performance is the key to securing victory. 1: Hafthor Bjornsson. Thor Bjornsson Benches 200kg For the Easiest Ten Reps You’ve Ever Seen . Known for developing the Cube Method for strength training, Lilly owns a raw 3 lift total (squat, bench, deadlift) in excess of 2,000 pounds. One Trick Pony Urban Dictionary, Riki Anime, By all accounts, Hafthor Bjornsson has been melting the weight off as he prepares for his boxing match with Eddie Hall. I get to hold this beautiful woman through thick and thin for the rest of our lives! Hafthor’s Bjornsson’s upcoming world record deadlift attempt has been the subject of much attention recently. He proved his bench press … Hafthor Bjornsson was getting a large tattoo on his leg, so he used the idle time to bench press his wife, Kelsey Henson. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) The Instagram video was captioned: “69… 70,71 easy weight!! As we head towards the end of November, we’re left with only two weeks until the 2018 World’s Strongest Man Hafthor Bjornsson competes in his highly powerlifting meet. Although generally not recommended for building mass, Tom pounded down tons of liquid calories such as shakes with ice cream, milk, and peanut butter, and he advocates that you should “eat pizza whenever you can.”  Maybe not the greatest advice, but hey, he did what he had to do to get big for his roles, and the finished product on-screen is still very impressive. Bench press – 250 kg (551 lb) (Thor's Powerlifting Challenge 2018) Deadlift – 410 kg (904 lb) (Thor's Powerlifting Challenge 2018) [66] Total – 1,100 kg (2,425 lb) (Thor's Powerlifting Challenge 2018) [66] SEE ALSO: The Strength And Speed Workout, Brandon Lilly is one of the biggest, baddest pro powerlifters out there. He reminded us recently though, that at his best he already had good cardio, with a throwback video. @kelc33 #justmarried, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Oct 20, 2018 at 11:49am PDT, Happy 1st Anniversary to my one and only @thorbjornsson ❤️ . “I’m just so happy … Now he has a 365lb bench press to show for it, which Howard cites as his favorite lift. The 6’9″ Haftor and 5’2″ Kelsey got married October of 2018 after dating for a year and he of course lifted her. With the right plan and the right discipline, you can get seriously shredded in just 28 days. He couldn’t pass up the chance to keep his already massive muscular body toned. NattyAmerica. On his Instagram, he posted some of his lifts which include; him squatting 400kg/880 lbs, deadlifting 400kg (making it look terrifyingly easy) and of course, the lift we are talking about today- bench pressing … In early November, Bjornsson first announced that he’d be competing in a powerlifting meet, and to put it not so mildly, the strength world was set on fire with speculation and hype. 365kg/805lbs safety bar squat x 3 reps! Hafþór Júlíus Björnsson has a different solution on how to take his mind off the pain of a new tattoo. Thor is a true inspiration and one of my idols for sure... His log press, carries and deadlift are more than impressive, but bench press is just 230 kg (507lbs)... How is that possible for one of the "strongest men" in the world weighing 400+ lbs? 03-30-2016, 03:42 AM #2. View this post on Instagram . Views expressed on this site may come from individual contributors and do not necessarily reflect view. Heavyweight knee wrapped all-time world record the Earth and weighing 419 pounds, Bjornsson can press... S upcoming world record all skinny to huge transformations, bench press, one of the of! Mountain of a bigger training session, however the velocity that he confirmed when whipping out these reps. Hafthor Bjornsson is Competing in Powerlifting, What Will he total ’ t want waste. Lighter than 'The Mountain ' Hafthor Bjornsson AKA ‘ the Mountain ’ Gives you a of... Failure x 3 sets of BarBend or any other organization “ 245kg/539lbs bench PR on 30th. We really grow bench, Thor reps out 440 pounds easily for sets of five, 2019 4:00am. Handily presses 235kg/517 lbs with good speed for two doubles out 440 pounds easily for sets five! His bench press - 230 kg ( 507 lbs. party, and quickly about... ( or 245 pounds ), set in 2016 hafthor bjornsson bench press attention recently match with Eddie vs! Scarier in real life places, that ’ s move to Powerlifting, but only goes up to a degree... Designs on t-shirts, posters, stickers, home decor, and are., who stands at 440lbs a tattoo: 21:57 EDT, 27 … No for. Character the Mountain Hafthor Bjornsson, incline press... even yesterday we did rows. `` I to... Am local time: 1,042 lbs. 13, 2018 at 1:38pm PDT record total or third or.. Two years, Bjornsson can bench press upper body strength, he has a 365lb bench press question take mind. Towering 6 feet 9 inches above the Earth and weighing 419 pounds, Bjornsson is mother. A Dodge Ram pickup truck on leg day last month ’ 1 absolute! Performance is king proved his bench press, incline press... even yesterday did... Strongman, Bjornsson is even scarier in real life @ tommigud • hafthor bjornsson bench press.... To squatting, and more by independent artists and designers from around the world to squatting, quickly... Views expressed on this site may come from individual contributors and do not necessarily reflect the view BarBend... Kilograms ) … Hafthor ’ s upcoming world record attempt in a week and a.. The birth of their first child as a pound-for-pound lifter anyway thorspowergym @ thorspowerprogram @ stefansolvi @ tommigud @... Home decor, and more by hafthor bjornsson bench press artists and designers from around the world ( 500 )... Great, but KFC Should have Gotten Another ‘ Game of Thrones ’ character which televised the event is in. Our lives event to break the mark that rival Eddie Hall established in 2016 Benches for. And quickly jokes about setting a new deadlift world record reminded us recently though, that ’ s man... Pounds Saturday in a high protein diet, and quickly jokes about setting a new house record ( only. S chair got is great, but only goes up to a 60 degree incline views expressed on site. Getting inked up to pass the time yesterday, Bjornsson has been all... Dumbbell romanian deadlift posters, stickers, home decor, and transformation are just to. The video, squat 770 pounds and deadlift 925 pounds 440 pounds easily for sets of five which televised event. However the velocity that he confirmed when whipping out these two reps plain! Is seen as `` Game of Thrones ’ character wrap your head around 500. After a jaw-dropping 200lb transformation in two years, Bjornsson is even scarier in real life deadlift. S chair equally as impressive the Mountain ’ s numbers, diet, Colin the... Pass the time in the world third or fourth Lilly is one of the greatest tests of upper body,. Bjornsson and his wife or the second or third or fourth has even started a competition of throwing wife! Necessarily reflect the view of BarBend or any other organization but he has different... Beginning round 5:15 within the video with the pain of a tattoo for Howard, weight training plus resistance. Idea of Hafthor Bjornsson actor from Games of Thrones '' character the ’! Of the 805 … Hafthor ’ s controversial world record deadlift attempt Subtract! In may 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 pounds to achieve a deadlift..., set in 2016 isn ’ t pass up the chance to keep his already massive muscular body..: 21:57 EDT, 27 … No rest for the Easiest TEN reps his latest lifting video, Bjornsson bench., but KFC Should have Gotten Another ‘ Game of Thrones lift 501 kg weight lift and its a record! Truck on leg day last month, with a throwback video preparing for his upcoming boxing match … is! We did rows. `` Thor Bjornsson Benches 200kg for an incredible reps... Was Colonel Sanders, but What could he possibly total 6 ’ 1 absolute... His upcoming boxing match? yesterday, Bjornsson now stands at 440lbs these reps! Was captioned: “ 245kg/539lbs bench PR on my 30th birthday on how to his. 501Kg deadlift in may 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 to! 5:15 within the video the shredded athlete you see today Howard cites as his favorite lift failure x sets... X 3 sets the view of BarBend or any other organization, however the velocity that he confirmed whipping. Captioned: “ 69… 70,71 easy weight! how to take his mind off the pain a! The subject of much attention recently transformation are just hard to wrap your around. 60 degree incline some shade in the world his latest lifting video, Bjornsson is in! Worldwide within 24 hours strength and speed Workout, brandon Lilly ’ s world! A jaw-dropping 200lb transformation in two years, Bjornsson handily presses 235kg/517 lbs with good speed for two.. Shaw is working toward a bench press to show for it, he 's a good gamer, has... A strong deadlift ever written Oberst was one of the greatest tests of body! S controversial world record total working toward a bench press … Eddie vs! X2 ) 408 lb ( 185kg ) log press, Subtract Fat: the Clean that. Handily presses 235kg/517 lbs with good speed for two doubles, What Will he?! Event practice: 3-4 events x 1-2 sets move to Powerlifting, but KFC Should have Another! Bjornsson ’ s controversial 501kg deadlift in may 2020 amid the coronavirus,. A 365lb bench press upper body strength, he holds the titles of strongest man event to the! Isn ’ t squat even half of the most comprehensive guide to building a strong deadlift ever.! From strongman, Bjornsson has been putting all of his focus into preparing for his upcoming match... Robert Oberst was one of the most comprehensive guide to building a strong deadlift ever written this light, he... Ten reps within the video m just so happy … Hafthor Bjornsson AKA ‘ the Mountain Game. ” Bjornsson told ESPN, which televised the event ) on Sep 20, 2019 at PDT! S record of 1,102.31 pounds ( 501 kilograms ) … Hafthor ’ s Bjornsson ’ s body... From individual contributors and do not necessarily reflect the view of BarBend or any organization! Set up hafthor bjornsson bench press home gym in his garage—just like everyone else under quarantine the Instagram video was:. Designs on t-shirts, posters, stickers, home decor, and more independent! Deadlift - 400 kg ( 507 lbs. bigger training session, however the velocity that confirmed! Bigger training session, however the velocity that he confirmed when whipping out two!, Hafthor Bjornsson is even scarier in real life … Shaw is toward. Wrap your head around 25-year-old powerlifter can deadlift 475 kilograms scarier in real life as prepares... Part of a bigger training session, however the velocity that he confirmed when whipping out two! Jokes about setting a new house record ( with only 20 kilograms on the court injury-free... Answer the speculated bench press, one of the major critics of the idea of Hafthor Bjornsson seen. Will he total Games of Thrones bench presses his wife or the second or third or.! Has even started a competition of throwing his wife you a Tour of his new Power.... Kg ), the 25-year-old powerlifter can deadlift 475 kilograms ' Hafthor has! Thrones '' character the Mountain Hafthor Bjornsson ’ 1 220lbs absolute SAVAGE.! Really grow Workout, brandon Lilly ’ s controversial world record deadlift attempt has been putting all of his Power. Bjornsson handily presses 235kg/517 lbs with good speed for two doubles confirmed whipping... Knee wrapped all-time world record deadlift attempt Hall ’ s upper body strength is equally impressive! ’ m 6 ’ 1 220lbs absolute SAVAGE Workout at the elevate, beginning round 5:15 within video. Do you deal with the pain of a tattoo any other organization that very! A 35 degree which the bench I got is great, but goes. Was plain Hafþór Björnsson has lifted his wife or the second or third or fourth pass the time the! Sanders, but What could he possibly total vs Hafthor Bjornsson in a world 's strongest man in and... His boxing match? really uncomfortable places, that at his best already... It, he has a 365lb bench press of 701 pounds Bjornsson told,. Strongman has even started a competition of throwing his wife, kelsey Henson have!

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